Movement
Movement is a dynamic, multifaceted class designed for Lower School students that uses engaging, brain-based activities to strengthen both the body and the mind. Each class builds confidence, supports learning readiness, and keeps students actively engaged.
The Movement program helps students:
- Refine athletic skills while developing coordination and balance
- Build physical fitness, focus, and emotional well-being
- Express themselves through storytelling, performing arts, and dance
- Support brain development by activating BDNF and strengthening pathways for memory and processing
- Experience academics through Action Based Learning™
- Strengthen brain-body systems (vestibular, proprioceptive, visual, and motor) that support reading, memory, and attention
- Develop social-emotional skills through teamwork and play
Examples of units and skills include:
- The Brain and Learning: basic brain anatomy, crossing the midline, activating brain-derived neurotrophic factor (BDNF)
- Performing Arts & Expressive Movement: storytelling, character development, verbal and nonverbal expression
- Winter Games: teamwork, coordination, balance, perseverance
- Gymnastics: mat work, vault, balance beam, strength, and risk-taking
- Physical Fitness & Nutrition: strength, agility, endurance, and healthy habits
